MarathonFest is a training program for the Marathon and Half-Marathon distance, using a flexible training schedule that is appropriate for the Novice Runner to the Advanced Veteran Marathoner. Runners train with other runners of similar pace in designated Pace Groups!
June is the time to begin training for the Fall and early Winter Marathons and Half-Marathons! Train with us for Chicago, Marine Corps, NYC, Space Coast, OUC Half, Jacksonville, Disney…and anything else in between!
Start Time for the FIRST weekend run is 5:45am. After the start date, Start Times and Start Locations will vary! Start times are EARLIER as the mileage gets longer and will vary between 4am and 6am. CHECK YOUR WEEKLY EMAILS!
|Sessions||Session I: January - May (Winter/Spring)
Session II: June - January (Summer/Fall)
Annual Membership is available for January enrollment only
|3 Days / Week||Tuesdays - 5:00 am or 6:00 pm workouts - Speed workouts at the track designed for distance training
Thursdays - 5:00 am or 6:00 workouts - Hill and tempo runs building strength and endurance!
Saturday/Sunday - Start time vary: 4:00 am - 6:00 am - Long runs building endurance with gradual incremental increases in mileage
|Prerequisite||Solid running base of 12-15 miles/wk or 4 days/wk for 3 months. Runners must be able to maintain a 13:00 minute mile for 4 miles. Walkers must be able to maintain a 15:00 minute mile for 4 miles. See specific Marathon mileage prerequisites below.|
|Coaches||Coaches and pace groups|
|Fee||$150 New Members- One Session|
$130 Alumni Members- One Session
|Registration - Closed!
Registration forms are also available at Track Shack.
|Contact||Susan Paul, Training Program Director e-mail: email@example.com|
THURSDAYS - Attend the 5am OR the 6pm Tempo or Hill Run Workout
- 5:00 am at Glenridge Middle School, Orlando
- 6:00 pm BEHIND Glenridge Middle School, Orlando
- Runners should arrive 15-30 minutes EARLY to warm up BEFORE the workout begins
SATURDAYS - 2525 Cady Way, Winter Park Cady Way Bike Trail parking lot
- Meet at the Cady Way Bike Trail parking lot, located across from Brookshire Elementary School, Winter Park.
SUNDAYS - 505 N. Park Ave., Winter Park BEHIND Brandywine's Deli
- Meet BEHIND Brandywine's Deli located on Park Ave., Winter Park on Sunday
NOTE: The Track Shack Fitness Training Programs are designed for persons over the age of 18. Persons younger than 18 interested in training, should check with their school for running/fitness programs or check out Junior Track Shack Running Club.
Registered participants not receiving e-mails should contact Susan Paul at firstname.lastname@example.org.