Spring 2015 Florida Hospital Healthy Living Series Schedule

We're very fortunate here in Central Florida to have top notch comprehensive healthcare through the Florida Hospital system which was recently ranked the #1 hospital in the state of Florida by U.S. News & World Report.

Florida Hospital is the official hospital of the Track Shack Running Series.  With that partnership and dedication to keeping runners and walkers in top shape, their specialty experts come  to Track Shack monthly for free clinics and one-on-one time with the pros.

Mark your calendar for the upcoming Florida Hospital Healthy Living schedule.

Monday, February 2, 2015
Time:   6:00 pm -7:00 pm
Topic: Nutrition -  Fact or Fiction…trending items
Presenter: Sherri Flynt, RD Author, speaker and Registered Dietician at the Center for Nutritional Excellence at Florida Hospital.
RSVP: FREE!  Call Track Shack at 407.898.1313 to register. 

Saturday, February 21, 2015
Time: 11 am - 1 pm
Topic:  Chair Massage
Complimentary minute chair massage with Luz Rivera, Florida Hospital Massage Therapist

Monday, March 2, 2015
Time:  6:00 pm -7:00 pm
Topic: Women's Health
Presenter:  Heather Shanahan, MPTS, OCS.  Shanahan has been in the physical therapy field for 10 years. She worked with men, specializing in prostatectomy, and women dealing with incontinence. Currently, she works with patients with pelvic pain, abdominal pain and colorectal dysfunction. Shanahan especially enjoys treating patients with gastrointestinal and colorectal dysfunction and pelvic pain.
RSVP:  FREE!  Call Track Shack at 407.898.1313 to register. 

Monday, May 4, 2015
Time: 6:00 pm - 7:00 pm
Topics:  The Basics!  Bra Fitting, Stretching, Foam Rolling, Footwear Recommendations
Presenters:  Betsy Hughes,  co-owner of Track Shack, Laura Podschun, Physical Therapist and Jenn Scallin Perez, MS, ATC, LAT
RSVP: FREE!  Call Track Shack at 407.898.1313 to register. 

Use Facebook to Leave a Comment - We'd love to hear from you.