Fall is Here!
In the running world, fall has many meanings. Of course, first and most important is how great we feel on our daily runs. I know I have more energy, seem to run faster and recover so much quicker. I can also get on the floor to stretch without having to mop up with a towel!
But is also means there are many, many races and events to choose from. Oh my! It was such fun Saturday morning to chat with runners from all the different events around town. People were wearing medals, tutu's, you name it! What a great start to anyone's weekend! Hope your running experience was awesome as well! See you on the roads!
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