Track Shack

Training

Track Shack is proud to offer a variety of group training programs. We aim to improve your quality of life by stretching your legs, pumping your heart, opening your mind, and uplifting your spirit. Our training programs assist you along your journey to attaining better health and fitness.

AdventHealth is proud to partner with Track Shack and runners across Central Florida to run healthy and feel whole.

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Adult Programs

Steps to Strides

Steps to Strides

For Walkers & New Runners

Steps to Strides (formerly Zero to Fit) is a beginner-friendly running and walking program for adults looking to improve their health, fitness, and confidence in a supportive group environment. 

Next session begins on Monday, August 17, 2026. 

Five & Dime

Five & Dime

Speed & Performance

Five & Dime offers serious coaching and friendly competition. This program emphasizes speed, strength, and conditioning through track workouts, running drills, tempo, and hill runs.

Next session begins on Tuesday, August 18, 2026.

MarathonFest

MarathonFest

Half & Full Marathon Training

MarathonFest is a group-coached program for half and full marathoners, featuring workouts for speed, strength, and endurance. The program also includes groups that follow the Galloway Method.

Next session begins in January 2027.

Youth Program

Cheetahs Run Club

Cheetahs Run Club

Kids - age 8-14

With this program, we hope to create an environment where kids will enjoy their training through games and practice runs at the Blue Jacket Park in Baldwin Park. 

Next session begins on Monday, August 17, 2026. 

Coaches