Track Shack is proud to offer a variety of group training programs. We aim to improve your quality of life by stretching your legs, pumping your heart, opening your mind, and uplifting your spirit. Our training programs assist you along your journey to attaining better health and fitness.
AdventHealth is proud to partner with Track Shack and runners across Central Florida to run healthy and feel whole.
Adult Programs
Zero to Fit
Zero to Fit is a training program for adults that uses running and walking to improve overall health and fitness in a social, supportive, and group coached environment.
Next session begins on Monday, March 23, 2026.
Five & Dime
Five & Dime offers serious coaching and friendly competition. This program emphasizes speed, strength, and conditioning through track workouts, running drills, tempo, and hill runs.
Next session begins on Tuesday, March 24, 2026.
MarathonFest
MarathonFest is a group-coached program for half and full marathoners, featuring workouts for speed, strength, and endurance, with run/walk pace groups available.
Next session begins on Saturday, June 13, 2026. Registration opens in March!
Galloway
The Galloway training method is a unique run/walk/run® style of training that minimizes injuries and enables participants to achieve their goal of completing a marathon or half marathon.
Youth Program
Cheetahs Run Club
With this program, we hope to create an environment where kids will enjoy their training through games and practice runs at the Blue Jacket Park in Baldwin Park.
Next session begins on Monday, March 23, 2026.
