MarathonFest Pace Group Coordinators

Saturday

Weekend Minute per Mile Pace*

Marathon/ Half Marathon Goal Time

JP/Steve

< 6:50

Less than 3:00

Hannah

< 7:25 

Less than 3:15


MarathonFest Pace Group Leaders

Saturday

Weekend Minute per Mile Pace*

Marathon/ Half Marathon Goal Time

Laura/Rebecca

< 8:30

Less than 3:45 

Joan/Rich/Tracie/Mike

8:15 - 9:30    

3:45 - 4:00

Ed

9:10 - 9:40

4:00 - 4:15

Althea/Carlos/Seth

9:30 - 10:30

4:15 - 4:30

Dan/Shannon/Rex

9:45 - 11:00* 10 min run/1 min walk

4:30 - 4:45

Ryan/Dan

10:30 - 11:30* 7 min run/ 1 min walk

4:45 - 5:00

Jill/Lorraine

11:30 - 12:30* 5 min run/ 1 min walk

5:10 - 5:30

Sandy/Sue*

11:30 - 12:30 HALF MARATHON ONLY 3 min run/ 1 min walk

2:30 - 2:45 


Weekend training run pace depends upon mileage and the ability of the Pace Group.  Generally, weekend training paces range from at Goal Race Pace to slower than Goal Race Pace.

*Indicates a run and walk pace group