The Galloway training method is a unique run/walk/run® style of training that minimizes injuries and enables participants to achieve their goal of completing a marathon or half marathon. The training program welcomes all levels, from beginners to Boston Qualifiers. Pace groups are set up to ensure a comfortable and safe training pace. This low mileage run/walk/run® program will prepare participants for an incredible achievement.
|Sessions||Session I- Marathon and Half Marathon Training (June - February)
Session II- Half Marathon Training (September - February)
|3 Days / Week||Tuesdays - 4:45 am warm up, 5:00 am start
Thursdays - 4:45 am warm up, 5:00 am start
Saturday- 5:45 am warm up, 6:00 am start (start times will get earlier as mileage increases)
|Locations||Glenridge Middle School
|Fee||Session I - Marathon and Half Marathon Training
New members: $170
Session II - Half Marathon Training
New members: $95
|Contact||Laura Williams, Program Director, Orlando Galloway Training
Session II: The WDW half marathon, 26.2 with Donna (Breast Cancer) half marathon, and the Disney Princess half marathon.For more Galloway information and upcoming events and clinics click here.