Monthly Community Yoga

Jan

28,

2020

5:45 PM

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Orlando, FL
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Monthly Community Yoga

Time and Location

Time: 5:45 pm - 6:30 pm

Track Shack
1104 N. Mills Avenue
Orlando, FL 32803

About

The week of January 27 – February 1 is ‘Lady Track Shack 5k Week’ with in store events and activities leading up to the AdventHealth Lady Track Shack 5k!

Join Track Shack for Community Yoga featuring Mighty Girls Fitness. This class is one for all whether you’re a beginner or a yogi, join us!

Gather together on select Tuesdays each month. 

Please bring your own yoga mat if you have one.

RSVP

Registration opens about a month prior to each session.

If the session you would like to attend is already sold out, email maria@trackshack.com to be added to the waiting list. 

Instructor

Becca Schmidt, E-RYT-500 has been teaching yoga for 15 years and specializes in empowering women who want to enhance their daily lives with mindfulness, balance and strength. Becca holds certifications from the Southwest Institute of Healing Arts (220 hr), Duke University School of Integrative Medicine (50 hr), Prenatal certification from Yoga Matrix (20 hr),  Ignite Wellness (300 hr) and Warrior One Yoga (300 hr) among other trainings in Ashtanga (40 hr), Yoga dancing (40 hr), Anusara (20 hr) and she is currently writing a book for yoga instructors. Becca teaches all around the Orlando area including Mighty Girls Fitness. 

Parking

Please park in the Orlando Strong lot adjacent to Track Shack!

 

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