5:45 PMAdd to Calendar
Bicycles, roller skates, in-line skates, and dogs will be prohibited from the race course. The use of headphones is discouraged.
Keeping Central Florida Fit is our mission. Walkers are encouraged to participate in all Track Shack races. Municipalities require that road ways are clear of participants and opened as soon as the race is complete. That is why a maximum pace of 15 minutes per mile is set. If the pace isn't maintained, race officials will ask you to move to the sidewalk to re-open the roadways.
• Stroller/jogger operators start behind designated stroller signage in the 5k.
• Stroller/jogger operators may walk/jog no faster than 15 minute per mile, a safe operating speed. If your speed goes faster than 15 minutes per mile pace, you may be disqualified.
• Stroller/jogger operators must yield the right of way to runners. Stroller/Joggers can tip easily and cannot turn quickly. Please do not weave through packs of runners.
Use Facebook to Leave a Comment on Run Nona 5k & Nemours Kids' Run - We'd love to hear from you!